Mussel fritters with chilli mayonnaise

Mussel fritters with chilli mayonnaise

4.4 5 評分

準備 30 分

總時間 1小時 15 分

4 portions

食材

Chilli mayonnaise

fresh long red chilli deseeded if preferred and cut into halves
1
mayonnaise (see Tips)
80 g
lime juice
2 tsp

Mussel fritters

sweet potato unpeeled and cut into julienne (approx. 5 cm long)
30 g
fresh ginger (5 cm piece), cut into julienne
20 g
fresh long red chilli trimmed, deseeded and cut into julienne
1
water
500 g
mussels (New Zealand green lipped), cleaned and debearded
1000 g
spring onions/shallots trimmed and cut into thirds
2
garlic cloves
2
fresh coriander leaves only, plus an extra 24 fresh coriander leaves
2 sprigs
full cream milk
100 g
plain flour
50 g
baking powder
1 tsp
egg
1
salt
½ tsp
ground black pepper
2 pinches
vegetable oil plus extra for frying fritters
5 - 6 tbsp

難易度

簡單

營養價值每 1 portion

鈉 1913.4 mg

蛋白質 43.1 g

卡路里 3294.8 kJ / 784.5 kcal

脂肪 56.4 g

纖維 0 g

飽和脂肪 7.7 g

碳水化合物 27 g

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