Rich tomato relish

Rich tomato relish

4.5 16 評分
準備 15 分
總時間 2小時 15 分
1430 g

食材

  • celery cut into pieces
    250 g
  • white onion
    ½
  • spring onions/shallots trimmed and cut into pieces
    3
  • garlic cloves
    3
  • piece fresh ginger peeled
    2 ½ cm
  • fresh red chillies trimmed, to taste
    1 - 2
  • fresh tomatoes cut into halves
    500 g
  • eggplant cut into pieces (3 cm)
    100 g
  • apple cored and cut into halves
    1
  • fresh pineapple cut into pieces (3 cm)
    100 g
  • sun dried tomatoes
    80 g
  • fresh coriander leaves, roots and stalks cut into pieces
    25 g
  • fresh thyme leaves only
    8 sprigs
  • fresh basil leaves only
    3 sprigs
  • fresh parsley leaves only
    5 sprigs
  • white vinegar
    200 g
  • brown sugar
    125 g
  • tomato paste
    125 g
  • sweet corn cob kernels removed from cob
    1
  • canned tomatoes diced
    200 g
  • sea salt to season
  • ground black pepper to season

營養價值 每 1430 g

卡路里 1393.6 kcal / 5830.8 kJ
蛋白質 36.4 g
脂肪 12.4 g
碳水化合物 319.3 g
纖維 53.1 g
飽和脂肪 1 g
1129.2 mg

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