
裝置與配件
Apple, feijoa and ginger sponge pudding
準備 20 分
總金額 1小時 20 分
6 portions
食材
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unsalted butter softened, plus extra for greasing120 g
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water500 g
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apples peeled, cored and cut into thin wedges (see Tips)300 g
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sultanas (optional)30 g
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cinnamon quill1
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feijoas (approx. 2-3 feijoas), peeled and cut into wedges (see Tips)200 g
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stem ginger cut into pieces (5 mm - see Tips)40 g
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caster sugar plus extra for sprinkling120 g
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eggs2
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milk (see Tips)20 g
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natural vanilla extract1 tsp
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plain flour120 g
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baking powder2 tsp
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nutmeg¼ tsp
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salt1 pinch
營養價值 每 1 portion
卡路里
403.2 kcal /
1693.3 kJ
蛋白質
5.6 g
脂肪
18.6 g
碳水化合物
53.9 g
纖維
3.6 g
飽和脂肪
11.4 g
鈉
164.7 mg