Prawn bisque with lemon myrtle (TM6, Andrew Fielke)

Prawn bisque with lemon myrtle (TM6, Andrew Fielke)

5.0 (2 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 55 分

份量 4 portions

食材

12 large whole green prawns
20 g peanut oil
10 g sesame oil
1 fresh long red chilli, trimmed and cut into halves
3 garlic cloves
5 spring onions/shallots, trimmed and cut into pieces
100 g carrot, cut into pieces
100 g celery (approx. 2 stalks), cut into pieces
50 g fresh ginger, peeled
2 stalks lemongrass, trimmed, white part only, cut into pieces
30 g tomato paste
4 lemon myrtle leaves or 1 tsp dried lemon myrtle
3 fresh kaffir lime leaves
12 sprigs fresh coriander, roots only (approx. 25 g) and leaves set aside
15 g fresh basil leaves
1000 g liquid fish stock (see Tips)
25 g fish sauce (see Tips)
50 g palm sugar
270 g coconut cream
1 tbsp cornflour (see Tips)
2 tbsp water
4 fresh scallops, in half shells

營養價值: 每 1 portion
卡路里: 1635.1 kJ / 389.3 kcal
蛋白質: 19.7 g
碳水化合物: 22.2 g
脂肪: 24.3 g
飽和脂肪: 14.2 g
纖維: 4.1 g
鈉: 1529.7 mg

在選集內

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