
裝置與配件
Grilled scallops with chilli jam
準備 15 分
總時間 25 分
10 portions
食材
Chilli jam
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eschalots30 g
-
fresh long red chillies (see Tips)100 g
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extra virgin olive oil20 g
-
white sugar50 g
-
white vinegar50 g
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lime juice1 ½ tbsp
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palm sugar broken into small pieces (see Tips)20 g
Scallops
-
scallops20
-
extra virgin olive oil for brushing
-
salt to season
-
ground black pepper to season
-
lime juice to serve
-
fresh coriander leaves, for garnishing
營養價值 每 1 portion
卡路里
78.1 kcal /
328 kJ
蛋白質
3.8 g
脂肪
3.3 g
碳水化合物
8 g
纖維
1.2 g