Salmon with fennel and apple salad

Salmon with fennel and apple salad

4.9 33 評分
準備 20 分
總時間 1小時 20 分
2 portions

食材

  • Dijon mustard
    1 tsp
  • salt plus extra to season
    ½ tsp
  • olive oil plus an extra 2 teaspoons
    10 g
  • fresh dill leaves only
    2 sprig
  • freshly squeezed lemon juice plus an extra 30 g or 1 tsp ascorbic acid to Sous vide (see Tips)
    20 g
  • skinless salmon fillets (approx. 150 g each), 3 cm thickness (see Tips)
    2
  • ground black pepper to season
  • lemon zest only, no white pith
    ½
  • water plus extra to submerge bags
    1850 g
  • salted butter
    20 g
  • fennel cut into halves, then cut into thin slices
    100 g
  • red onion cut into halves, then cut into thin slices
    40 g
  • apple cut into quarters, then cut into thin slices
    ½

營養價值 每 1 portion

卡路里 529.4 kcal / 2223.5 kJ
蛋白質 35 g
脂肪 38.8 g
碳水化合物 8.9 g
纖維 3.4 g
飽和脂肪 12.6 g
1315.8 mg

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