Salmon with fennel and apple salad

Name: Salmon with fennel and apple salad
Prep time: 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 2 portions
Ingredients: 1 tsp Dijon mustard; ½ tsp salt; 10 g olive oil; 2 sprig fresh dill; 20 g freshly squeezed lemon juice; 2 skinless salmon fillets; ground black pepper; ½ lemon; 1850 g water; 20 g salted butter; 100 g fennel; 40 g red onion; ½ apple

4.9 ( 33 評分 )

免費註冊

難易度簡單

準備時間 20 分

總共時間 1小時 20 分

份量 2 portions

食材

1 tsp Dijon mustard
½ tsp salt plus extra to season
10 g olive oil plus an extra 2 teaspoons
2 sprig fresh dill leaves only
20 g freshly squeezed lemon juice plus an extra 30 g or 1 tsp ascorbic acid to Sous vide (see Tips)
2 skinless salmon fillets (approx. 150 g each), 3 cm thickness (see Tips)
ground black pepper to season
½ lemon zest only, no white pith
1850 g water plus extra to submerge bags
20 g salted butter
100 g fennel cut into halves, then cut into thin slices
40 g red onion cut into halves, then cut into thin slices
½ apple cut into quarters, then cut into thin slices

營養價值: 每 1 portion
卡路里: 529.4 kcal / 2223.5 kJ
蛋白質: 35 g
脂肪: 38.8 g
碳水化合物: 8.9 g
纖維: 3.4 g
飽和脂肪: 12.6 g
鈉: 1315.8 mg