難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Eggplant
- 3 eggplants, cut into rounds (1.5 cm thickness)
- olive oil, for brushing
- salt, to season (see Tips)
- ground black pepper, to season
Lime and ginger dressing
- 2 garlic cloves
- 2 cm piece fresh ginger, peeled
- 2 fresh long red chillies, 1 chilli trimmed, cut into halves and deseeded if preferred; 1 chilli cut into thin slices, for garnishing (optional)
- 100 g kecap manis
- 40 g lime juice (approx. 2 limes)
- 20 g rice wine vinegar
- 15 g palm sugar, shaved
- fresh coriander, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 495.9 kJ / 118.1 kcal
- 蛋白質
- 3.5 g
- 碳水化合物
- 18.6 g
- 脂肪
- 2.5 g
- 飽和脂肪
- 0.3 g
- 纖維
- 6.8 g
- 鈉
- 1369.8 mg
替代食譜
Quinoa tabouli
12小時 40 分
Prawn tacos with avocado lime sauce
50min
Nam Jim
10min
Colourful quinoa salad
40min
Buttermilk and jalapeño marinade
5min
Asian cucumber salad
10min
Asian beef salad with peanut dressing
30min
Miso coleslaw
20min
Sticky Sriracha tofu bowl
45min
Prawn arrabiata with zucchini noodles
40min
Sushi salad
1h
Black rice bowl with chicken and mushroom (gut health)
40min