
裝置與配件
Grilled tofu steaks with Asian mushrooms
準備 20 分
總金額 2小時 30 分
6 portions
食材
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garlic cloves5
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piece fresh ginger peeled4 cm
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sesame oil40 g
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soy sauce60 g
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kecap manis120 g
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extra firm tofu cut into 6 slices600 g
-
fresh Asian mushrooms of choice, cut into halves300 - 400 g
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oil for brushing
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fresh coriander leaves only, for garnishing
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sesame seeds for garnishing
營養價值 每 1 portion
卡路里
279.5 kcal /
1173.9 kJ
蛋白質
15.4 g
脂肪
18.6 g
碳水化合物
11.9 g
纖維
5.1 g
飽和脂肪
2.7 g
鈉
1590.4 mg