Sous-vide asparagus with poached eggs

Sous-vide asparagus with poached eggs

4.4 7 評分

準備 20 分

總金額 1小時 5 分

4 portions

食材

asparagus spears peeled and trimmed (max. 12 cm - see Tips)
300 g
extra virgin olive oil
2 tsp
garlic cloves crushed
2
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice (½ lemon) or 1 level tsp ascorbic acid powder
30 g
whole eggs
4
salt to season
ground black pepper to season

營養價值每 1 portion

卡路里 107.4 kcal / 449.4 kJ

蛋白質 7.8 g

脂肪 6.9 g

碳水化合物 4.3 g

纖維 1.6 g

飽和脂肪 1.8 g

鈉 70 mg

喜歡您看到的嗎？

這份食譜和超過 100,000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

還出現在

Breakfast and brunch 54 食譜
澳大利亞與紐西蘭

Smart cooking made easy with TM6 modes 29 食譜
澳大利亞與紐西蘭

Sous vide (TM6) with blade cover 7 食譜
澳大利亞與紐西蘭

Stack up the savings 116 食譜
澳大利亞與紐西蘭

您可能還喜歡...

Sous-vide Poached Eggs

Sous-vide Poached Eggs

30 分

Browned eschalots (250-350 g)

Browned eschalots (250-350 g)

25 分

Browned onions (200 g)

Browned onions (200 g)

20 分

Sautéed eschalots (250-350 g)

Sautéed eschalots (250-350 g)

無評分

Caramelised onions (400-500 g)

Caramelised onions (400-500 g)

25 分

Poached egg pots with smoked salmon and avocado salsa

Poached egg pots with smoked salmon and avocado salsa

30 分

Sous vide asparagus with poached eggs (TM5)

Sous vide asparagus with poached eggs (TM5)

1小時 5 分

Spiced poached pears with vanilla cheesecake and gingernut crumb

Spiced poached pears with vanilla cheesecake and gingernut crumb

5小時 30 分

Abundant breakfast bowl

Abundant breakfast bowl

30 分

Sous vide pears with cinnamon sauce (TM6)

Sous vide pears with cinnamon sauce (TM6)

2小時

Poached eggs using blade cover

Poached eggs using blade cover

30 分

Poached eggs with blade cover

Poached eggs with blade cover

30 分