Sous vide kangaroo with rosemary (TM6)

Sous vide kangaroo with rosemary (TM6)

4.5 6 評分

準備 10 分

總金額 1小時 15 分

4 portions

食材

kangaroo fillets (180-200 g each, 3 cm thickness)
4
salt to season
ground black pepper to season
olive oil for drizzling
fresh rosemary
4 sprigs
water to fully submerge bags (not higher than the 2L maximum fill level)
lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
30 g
salted butter for frying
1 tbsp

營養價值每 1 portion

卡路里 234.6 kcal / 985.2 kJ

蛋白質 42.9 g

脂肪 6.9 g

碳水化合物 0 g

纖維 0.1 g

飽和脂肪 3.3 g

鈉 154.5 mg

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