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Sous vide kangaroo with rosemary (TM5)
TM6 TM5

Sous vide kangaroo with rosemary (TM5)
4.6 ( 5 評分 )
免費註冊

食材

  • 4 kangaroo fillets (180-200 g each, 3 cm thickness)
  • salt to season
  • ground black pepper to season
  • olive oil for drizzling
  • 4 sprigs fresh rosemary
  • water to fully submerge bags (not higher than the 2L maximum fill level)
  • 30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
  • 1 tbsp salted butter for frying
營養價值
每 1 portion
卡路里
234.6 kcal / 985.2 kJ
蛋白質
42.9 g
脂肪
6.9 g
碳水化合物
0 g
纖維
0.1 g
飽和脂肪
3.3 g
鈉
154.5 mg

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