難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Avocado cream
- 200 g avocado flesh only, cut into pieces
- 1 spring onion/shallot, trimmed and cut into pieces (2 cm)
- 20 g lemon juice
- 100 g crème fraîche
- 50 g extra virgin olive oil
- ¼ tsp salt
- 2 pinches ground black pepper
Salmon
- 4 fresh skinless, boneless salmon fillets (approx. 150 g each, 3 cm thickness - see Tips)
- salt, to season
- ground black pepper, to season
- 4 dried bay leaves
- 1 lemon cut into slices, pips removed
- water, to fully submerge bags (not higher than the 2L maximum fill level)
- 30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
- 1 spring onion/shallot, trimmed and cut into thin slices, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2559.3 kJ / 609.4 kcal
- 蛋白質
- 31.5 g
- 碳水化合物
- 1.6 g
- 脂肪
- 52.7 g
- 飽和脂肪
- 14.2 g
- 纖維
- 4.5 g
- 鈉
- 234.5 mg
替代食譜
Sous vide rare beef steak with béarnaise sauce (TM5)
2小時 20 分
Sous vide salmon with avocado cream (TM6)
1h 5min
Creamy scallop soup with chorizo
30min
Meatballs with white wine mushroom sauce
35min
Sous vide kangaroo with rosemary (TM5)
1h 15min
Anise-cured salmon
14h 10 min
Cauliflower mash
25min
Steamed mushroom and egg pots
40min
Twice-cooked pork belly with lentils
5h 30min
Saffron arancini
25小時 25 分
Mushroom soup
30min
Mushroom-stuffed mushrooms
50min