難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Avocado cream
- 200 g avocado flesh only, cut into pieces
- 1 spring onion/shallot, trimmed and cut into pieces (2 cm)
- 20 g lemon juice
- 100 g crème fraîche
- 50 g extra virgin olive oil
- ¼ tsp salt
- 2 pinches ground black pepper
Salmon
- 4 fresh skinless, boneless salmon fillets (approx. 150 g each, 3 cm thickness - see Tips)
- salt, to season
- ground black pepper, to season
- 4 dried bay leaves
- 1 lemon cut into slices, pips removed
- water, to fully submerge bags (not higher than the 2L maximum fill level)
- 30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
- 1 spring onion/shallot, trimmed and cut into thin slices, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2559.3 kJ / 609.4 kcal
- 蛋白質
- 31.5 g
- 碳水化合物
- 1.6 g
- 脂肪
- 52.7 g
- 飽和脂肪
- 14.2 g
- 纖維
- 4.5 g
- 鈉
- 234.5 mg
替代食譜
Baguette
3h 45min
Sous vide kangaroo with rosemary (TM5)
1h 15min
Sous vide salmon with avocado cream (TM6)
1h 5min
Cioppino
55min
Pork tenderloin with sauerkraut and potato purée
1h 10min
Spelt and chicken salad
1h 15min
Master stock chicken
1h 30min
Coq au vin blanc with polenta madeleines
1h 45min
Gorgonzola panna cotta with pear & walnut salad
3小時 55 分
Creamy scallop soup with chorizo
30min
Asparagus and pipis (clams) risotto
1h 30min
Stuffed tomatoes
50min