
裝置與配件
Sous vide salmon with avocado cream (TM6)
準備 10 分
總金額 1小時 5 分
4 portions
食材
Avocado cream
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avocado flesh, cut into pieces200 g
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spring onion/shallot trimmed and cut into pieces (2 cm)1
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lemon juice20 g
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crème fraîche100 g
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extra virgin olive oil50 g
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salt¼ tsp
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ground black pepper2 pinches
Salmon
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fresh boneless salmon fillets (approx. 150 g each, 3 cm thickness)4
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salt to season
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ground black pepper to season
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dried bay leaves4
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lemon cut into slices, pips removed1
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water to fully submerge bags (not higher than the 2L maximum fill level)
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lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder30 g
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spring onion/shallot trimmed and cut into thin slices, for garnishing1
營養價值 每 1 portion
卡路里
609.4 kcal /
2559.3 kJ
蛋白質
31.5 g
脂肪
52.7 g
碳水化合物
1.6 g
纖維
4.5 g
飽和脂肪
14.2 g
鈉
234.5 mg