難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Avocado cream
- 200 g avocado flesh, cut into pieces
- 1 spring onion/shallot, trimmed and cut into pieces (2 cm)
- 20 g lemon juice
- 100 g crème fraîche
- 50 g extra virgin olive oil
- ¼ tsp salt
- 2 pinches ground black pepper
Salmon
- 4 fresh boneless salmon fillets (approx. 150 g each, 3 cm thickness)
- salt, to season
- ground black pepper, to season
- 4 dried bay leaves
- 1 lemon, cut into slices, pips removed
- water, to fully submerge bags (not higher than the 2L maximum fill level)
- 30 g lemon juice (approx. ½ lemon) or 1 level tsp ascorbic acid powder
- 1 spring onion/shallot, trimmed and cut into thin slices, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2559.3 kJ / 609.4 kcal
- 蛋白質
- 31.5 g
- 碳水化合物
- 1.6 g
- 脂肪
- 52.7 g
- 飽和脂肪
- 14.2 g
- 纖維
- 4.5 g
- 鈉
- 234.5 mg
替代食譜
Sous vide fillet steak with gin and peppercorn sauce
2h 20min
Sous vide chicken ballotine with red capsicum sauce (TM6)
2小時 5 分
Steamed scallops with cauliflower and truffle purée
35min
Sous-Vide Salmon
1h
Sous vide kangaroo with rosemary (TM6)
1小時 15 分
Sous-vide rare beef steak with béarnaise sauce
2h 20min
Café de Paris butter
25min
Sous vide rare beef steak with béarnaise sauce (TM5)
2h 20min
Rare beef steak with herb garlic butter
2h 15min
Salmon with Aromatics at 50°C
1小時 40 分
Chilli garlic prawns
10 分
Oysters with lime granita
5 分