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Rare beef steak with herb garlic butter
TM6

Rare beef steak with herb garlic butter
4.8 (71 評分 )
免費註冊

食材

  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 4 sprigs fresh thyme, leaves only
  • ½ tsp dried oregano
  • 1 garlic clove
  • 50 g salted butter, softened
  • 2 beef fillet steaks (180-200 g each, 3 cm thickness)
  • salt, to season
  • ground black pepper, to season
  • 2 dried bay leaves
  • 1850 g water, plus extra to submerge bags
  • 30 g freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
營養價值
每 1 portion
卡路里
2318.1 kJ / 551.9 kcal
蛋白質
45.5 g
碳水化合物
1.3 g
脂肪
40.7 g
飽和脂肪
21.8 g
纖維
1.8 g
鈉
450.8 mg

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