難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 g piece fresh ginger, peeled
- 30 g soy sauce
- 20 g honey
- 10 g brown sugar
- 15 g rice wine vinegar
- ⅛ tsp chilli powder
- 35 g sake
- 2 chicken thighs (approx. 180 g each), boneless with skin on
- 1850 g water, plus extra to submerge bag
- 30 g freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
- 1 tsp cornflour
- oil, for frying
- ½ - 1 tbsp sesame seeds, toasted
- 1 spring onion/shallot, trimmed and cut into slices diagonally
- ½ fresh long red chilli, deseeded and cut into slices diagonally
- 營養價值
- 每 1 portion
- 卡路里
- 2513.7 kJ / 598.5 kcal
- 蛋白質
- 30.3 g
- 碳水化合物
- 15.6 g
- 脂肪
- 46.2 g
- 飽和脂肪
- 12 g
- 纖維
- 1.6 g
- 鈉
- 1086.7 mg
替代食譜
Gu lao rou (sweet and sour pork ribs)
30min
Pork belly with noodles and chilli miso sauce (TM6)
4h 20min
Dan dan mian (dandan noodles)
1h 10min
Sweet and sour pork ribs
35min
Chinese pork with vegetables
1h 20 min
Kung Pao chicken
1h 30min
Sunday lamb roast
1小時 55 分
Ginger beef and sugar snap peas with rice
1h 45min
Thai beef salad
1h 15min
Barbecued pork ribs
26h 15min
Chinese five spice beef cheeks
4h 25min
San choy bau (Matt Sinclair)
30min