
裝置與配件
Chinese pork with vegetables
準備 45 分
總金額 1小時 20 分
6 portions
食材
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pork fillet cut into strips (5 mm x 1 cm x 5 cm)600 g
-
soy sauce50 g
-
dried rice noodles300 g
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vegetable oil50 g
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garlic cloves2
-
fresh ginger grated1 tsp
-
red onion cut into wedges150 g
-
red capsicum cut into strips (5 mm x 5 cm)150 g
-
carrot cut into strips (5 mm x 5 cm)150 g
-
Chinese five spice powder1 tsp
-
water1280 g
-
oyster sauce70 g
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brown sugar1 tsp
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snow peas trimmed100 g
-
baby bok choy roughly chopped150 g
-
salt1 tsp
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fresh long red chilli sliced diagonally1
-
roasted unsalted cashew nuts2 tbsp
-
spring onions/shallots sliced diagonally2
營養價值 每 1 portion
卡路里
486 kcal /
2041 kJ
蛋白質
31.7 g
脂肪
11.3 g
碳水化合物
60.3 g
纖維
5.3 g
飽和脂肪
1.6 g
鈉
1444.2 mg