難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Plum sauce
- 80 g water
- 500 g fresh dark red plums, stones removed
- 2 garlic cloves
- 60 g apple cider vinegar
- 1 tsp star anise
- 100 g raw sugar
- 1 tbsp tamari
- ½ tsp sea salt
- 4 dried pitted prunes
- 1 cm piece fresh ginger
- ¼ tsp ground cinnamon
- ½ tsp Chinese five spice
Meatballs
- 1 slice bread, roughly torn
- 3 spring onions/shallots, cut into quarters
- 500 g pork mince
- 1 egg
- ¼ tsp ground black pepper
Plum glaze
- 100 g water
- 70 g tamari
- 1 tbsp Sriracha sauce
- 20 g rice wine vinegar
- 10 g cornflour
Rice
- 300 g jasmine rice
- 20 g peanut oil
- 480 g water
- 1 tsp Meat stock paste (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 3145 kJ / 748.8 kcal
- 蛋白質
- 35.3 g
- 碳水化合物
- 100.1 g
- 脂肪
- 20.8 g
- 飽和脂肪
- 6.5 g
- 纖維
- 4.9 g
- 鈉
- 2195.9 mg
替代食譜
Swedish meatballs and mash
50min
Family chicken galette
1小時 55 分
Chinese pork with vegetables
1h 20 min
Sweet and sour pork
40min
Sticky sesame chicken
40min
Chicken meatballs with coconut rice
35min
Chicken teriyaki
20min
Pine nut and currant rissoles (Mark LaBrooy)
55min
Jo Whitton's Wholesome meatball soup
50min
Beef and mushroom stroganoff
40min
Lala's creamy lemon butter chicken
1h 10min
Chunky bolognese
50min