Braised Lamb Shanks

Braised Lamb Shanks

4.7 106 評分

準備 20 分

總金額 3小時 35 分

4 portions

食材

extra virgin olive oil plus an extra 1 tablespoon
20 g
brown onion cut into wedges (3-4 cm)
200 g
celery cut into pieces (2-3 cm)
100 g
carrot cut into pieces (2-3 cm)
100 g
cornflour
2 tsp
water
100 g
red wine
200 g
balsamic vinegar
60 g
canned chopped tomatoes
400 g
tomato paste
50 g
fresh rosemary leaves only
3 sprigs
dried oregano
2 tsp
Vegetable stock paste (see Tips)
1 tsp
lamb shanks (approx. 4)
1550 g
sea salt to season
ground black pepper to season

營養價值每 1 portion

卡路里 1259 kcal / 5255 kJ

蛋白質 79 g

脂肪 71 g

碳水化合物 64 g

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Comfort food in cast iron 12 食譜
澳大利亞與紐西蘭

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