難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g extra virgin olive oil, plus an extra 1 tablespoon
- 200 g brown onion, cut into wedges (3-4 cm)
- 100 g celery, cut into pieces (2-3 cm)
- 100 g carrot, cut into pieces (2-3 cm)
- 2 tsp cornflour
- 100 g water
- 200 g red wine
- 60 g balsamic vinegar
- 400 g canned chopped tomatoes
- 50 g tomato paste
- 3 sprigs fresh rosemary, leaves only
- 2 tsp dried oregano
- 1 tsp Vegetable stock paste (see Tips)
- 1550 g lamb shanks (approx. 4)
- sea salt, to season
- ground black pepper, to season
- 營養價值
- 每 1 portion
- 卡路里
- 5255 kJ / 1259 kcal
- 蛋白質
- 79 g
- 碳水化合物
- 64 g
- 脂肪
- 71 g
替代食譜
Beef and mushroom stroganoff
40min
Creamy chicken curry and rice
45min
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9小時
Creamy coconut chicken curry (TM6)
30min
Creamy beef curry
1h 15min
Potato bake (Thermomix® Cutter, TM6)
1h 10min
Neroli Pichy's Pork belly with pickled apple and walnut salad
2h
Ossobuco with orange and fennel salad
2h 45min
Beef cheek Bourguignon
5h 25min
Beef stew with gnocchi
3h 15 min
Traditional sausage rolls
50min
Lemonade scones
25min