![Pine nut and currant rissoles (Mark LaBrooy) Pine nut and currant rissoles (Mark LaBrooy)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/680c9aa2c81ea289e6562ff07e672b5e/Derivates/56fea5dd549623b92fac1802241517a91adc54cf.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- ½ red onion
- 30 g fresh parsley, leaves only (approx.½ a bunch )
- 4 garlic cloves
- 500 g beef mince
- 75 g roasted pine nuts
- 100 g dried currants
- 35 g kecap manis
- 100 g panko breadcrumbs
- 2 eggs
- 1 tbsp paprika
- 2 tsp dried chilli flakes
- 1 - 2 tsp sea salt, to taste
- ½ - 1 tsp ground black pepper, to taste
- 營養價值
- 每 1 piece
- 卡路里
- 442.8 kJ / 105.8 kcal
- 蛋白質
- 5.1 g
- 碳水化合物
- 7.1 g
- 脂肪
- 6.6 g
- 飽和脂肪
- 1.8 g
- 纖維
- 0.7 g
- 鈉
- 216.5 mg
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