Zucchini slice

4.6 ( 969 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 45 分

份量 8 portions

食材

80 g olive oil plus extra for greasing
100 g cheddar cheese cut into pieces (3 cm)
350 g zucchini cut into quarters
1 brown onion (approx. 150 g), cut into quarters
3 rindless bacon rashers (approx. 160 g), cut into pieces
5 eggs
100 g rice flour
1 pinch sea salt
1 pinch ground black pepper

營養價值: 每 1 portion
卡路里: 309 kcal / 1297 kJ
蛋白質: 12.4 g
脂肪: 24 g
碳水化合物: 12 g
纖維: 1.1 g
飽和脂肪: 7.8 g
鈉: 382.8 mg

在選集內

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