裝置與配件
Zucchini slice
準備 5 分
總時間 45 分
8 portions
食材
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extra virgin olive oil plus extra to grease80 g
-
cheddar cheese cut into pieces (3 cm)100 g
-
zucchini cut into quarters350 g
-
brown onion (approx. 150 g), cut into quarters1
-
rindless bacon rashers (approx. 160 g), cut into pieces3
-
eggs5
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rice flour100 g
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sea salt1 pinch
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ground black pepper1 pinch
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mixed salad leaves of choice, to serve
營養價值 每 1 portion
鈉
224.6 mg
蛋白質
10.4 g
卡路里
1239.6 kJ /
296.3 kcal
脂肪
22.1 g
纖維
1 g
飽和脂肪
6.6 g
碳水化合物
13.4 g