Chicken and risoni bake

Chicken and risoni bake

4.1 184 評分

準備 15 分

總時間 1小時 15 分

6 portions

食材

dried risoni pasta
200 g
skinless, boneless chicken thighs cut into halves
1000 g
sea salt to season
ground black pepper to season
garlic cloves
3
asparagus cut into pieces, stalks and tips kept separate
1 bunch
onion cut into quarters
1
broccoli stem (approx. 150 g), cut into pieces (see Tips)
1
cauliflower stem (approx. 100 g), cut into pieces (see Tips)
1
dry white wine
180 g
unsalted butter
50 g
water
350 g
Dijon mustard
1 tbsp
fresh thyme or herbs of choice, leaves only (see Tips)
4 sprigs
Chicken stock paste (see Tips)
1 ½ tbsp
fresh baby spinach
60 g

難易度

簡單

營養價值每 1 portion

鈉 262.6 mg

蛋白質 40.6 g

卡路里 1941.5 kJ / 464 kcal

脂肪 14.9 g

纖維 5.3 g

飽和脂肪 6.3 g

碳水化合物 36.9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Less waste, more food with Thermomix® 70 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

One pot pasta with chorizo (open bowl)

35min

Chicken with almonds

45min

Chicken Caprese pasta salad

25min

Quick and easy pork noodles

20min

Chicken with sweet potato cheesy crust

1 h 15min

Chilli beef with lemon feta

30min

Sausage ragu with orecchiette

1 h

Tomato basil chicken stew

35min

Filo chicken pie

45min

Mexican cottage pie

1 h 30min

Chilli and cheese nachos

35min

Chicken and leek pot pies

1 h 15min