
裝置與配件
Mashed potatoes for two (peeler)
準備 10 分
總金額 30 分
2 portions
食材
-
water1200 g
-
floury potatoes ensure potatoes are cut small enough to fit through hole in mixing bowl lid250 - 300 g
-
salt1 pinch
-
milk1 - 2 tbsp
-
butter1 tbsp
-
ground nutmeg (optional)1 pinch
營養價值 每 1 portion
卡路里
164.3 kcal /
687.4 kJ
蛋白質
3.2 g
脂肪
6.3 g
碳水化合物
24.7 g
纖維
3.1 g
飽和脂肪
3.9 g
鈉
112.4 mg