難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 fresh salmon fillets, boneless and skinless (approx. 150 g each, 3 cm thickness)
- ½ tsp salt, to season
- ½ tsp ground black pepper, to season
- 2 dried bay leaves
- 2 slices lemon, deseeded
- 1450 g water
-
30
g lemon juice (approx. ½ lemon)
或 1 level tsp ascorbic acid powder - 1 sprig spring onion, trimmed and cut in thin slices, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 406 kJ / 97 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 0 g
- 脂肪
- 3 g
- 飽和脂肪
- 1 g
- 纖維
- 0 g
- 鈉
- 250 mg
替代食譜
Sous-vide Salmon with Creamy Avocado
1h
Mussels in white wine and cream sauce
45min
Sous vide asparagus with poached eggs (TM5)
1h 5min
Sous vide salmon with avocado cream (TM6)
1h 5min
Sous-vide rare beef steak with béarnaise sauce
2h 20min
Browned Beef Cubes (Medium)
15min
Salmon with Aromatics at 50°C
1h 40min
Salted Chicken
5h 10min
Sous-Vide Drunken Chicken
2h
Shallot Oil
25min
Sous-vide Steak
1h 30min
Homemade chicken stock powder
1h 35min