Sous-Vide Salmon

Name: Sous-Vide Salmon
Prep time: 10 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 2 fresh salmon fillets; ½ tsp salt; ½ tsp ground black pepper; 2 dried bay leaves; 2 slices lemon; 1450 g water; 30 g lemon juice; 1 sprig spring onion

4.5 ( 19 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 1小時

份量 4 portions

食材

2 fresh salmon fillets boneless and skinless (approx. 150 g each, 3 cm thickness)
½ tsp salt to season
½ tsp ground black pepper to season
2 dried bay leaves
2 slices lemon deseeded
1450 g water
30 g lemon juice (approx. ½ lemon)
或 1 level tsp ascorbic acid powder
1 sprig spring onion trimmed and cut in thin slices, for garnishing

營養價值: 每 1 portion
卡路里: 97 kcal / 406 kJ
蛋白質: 15 g
脂肪: 3 g
碳水化合物: 0 g
纖維: 0 g
飽和脂肪: 1 g
鈉: 250 mg