Sous-vide Miso Aubergine

Name: Sous-vide Miso Aubergine
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 2 portions
Ingredients: 300 g aubergine; 1 tsp sesame oil; 3 - 4 Tbsp white miso paste; 2 tsp rice wine vinegar; 2 tsp caster sugar; 2 tsp salt; 1400 g water; 30 g lemon juice; 4 - 5 spring onions; toasted sesame seeds

2.6 (5 評分 )

免費註冊

難易度中等

準備時間 15 分

總共時間 40 分

份量 2 portions

食材

300 g aubergine, cut in pieces (2 cm)
1 tsp sesame oil
3 - 4 Tbsp white miso paste, to taste
2 tsp rice wine vinegar
2 tsp caster sugar
2 tsp salt
1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
30 g lemon juice, freshly squeezed (see tip)
或 1 tsp ascorbic acid powder
4 - 5 spring onions, thinly sliced (2 mm), for garnishing
toasted sesame seeds, for garnishing

營養價值: 每 1 portion
卡路里: 575 kJ / 137 kcal
蛋白質: 5 g
碳水化合物: 23 g
脂肪: 4 g
飽和脂肪: 0.6 g
纖維: 7 g
鈉: 2868 mg