裝置與配件
Sous-vide Miso Aubergine
準備 15 分
總時間 40 分
2 portions
食材
-
aubergine cut in pieces (2 cm)300 g
-
sesame oil1 tsp
-
white miso paste to taste3 - 4 Tbsp
-
rice wine vinegar2 tsp
-
caster sugar2 tsp
-
salt2 tsp
-
water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)1400 g
-
1 tsp ascorbic acid powderlemon juice freshly squeezed (see tip)30 g
-
spring onions thinly sliced (2 mm), for garnishing4 - 5
-
toasted sesame seeds for garnishing
難易度
中等
營養價值 每 1 portion
鈉
2868 mg
蛋白質
5 g
卡路里
575 kJ /
137 kcal
脂肪
4 g
纖維
7 g
飽和脂肪
0.6 g
碳水化合物
23 g
您可能也會喜歡...
Rice Salad with Vegetables
45 分
Curried Couscous, Carrot and Chickpea Salad
10 分
Pease Pudding
13小時 10 分
Creamy Leeks
25 分
Coconut and Coriander Chutney
5 分
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1小時
Baked Turmeric Fish and Tomato Salsa
30 分
Cauliflower Stuffed Parathas
45 分
Curly Fries with Garlic Sauce
45 分
Beetroot Curls Salad with Feta and Walnuts
15 分
Spiralized Carrots and Apple Salad with Feta and Walnuts
15 分
Creamy White Beans and Leeks
20 分