難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g mixed vegetables or vegetable trimmings (e.g. carrot peels, celery, see tip), cut in pieces
- 1 onion, with peel, quartered
- 50 g fresh mushrooms
- 2 garlic cloves, with peels
- 2 dried bay leaves
- 4 whole allspice berries
- 10 black peppercorns
- 2 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 1500 g water
- 2 tsp salt
- 營養價值
- 每 1 jar
- 卡路里
- 392 kJ / 94 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 21 g
- 脂肪
- 1 g
- 飽和脂肪
- 0.3 g
- 纖維
- 5.3 g
- 鈉
- 1635 mg
替代食譜
Steamed Sprouts and Cauliflower
20min
Basic Chicken Stock
1h 10min
Turmeric and ginger-infused chicken broth
2h 30min
Steamed Rice
25min
Carrot and Chickpea Spread
15min
Steamed Broccoli and Courgettes
15min
Masala Chai
15min
Wildberry Jam
1h
Steamed Corn on the Cob
25min
Creamy Tomato Soup; Millet-stuffed Cabbage Rolls with Mushroom Sauce
1h 40min
Sautéed Shallots (350 g)
25min
Steamed Peas and Sweetcorn
15min