難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salad
- 500 g green papaya, cut into julienne (see Tips)
- 70 g roasted salted peanuts
- 200 g fresh bean sprouts
- 2 tomatoes, deseeded and cut into thin strips
- 3 spring onions/shallots, trimmed and cut into matchsticks
- 1 bunch fresh Thai basil leaves, roughly chopped
- 1 bunch fresh coriander leaves, roughly chopped
- 1 fresh long red chilli, trimmed, deseeded if preferred and cut into thin slices
Dressing
- 30 g fish sauce
- 30 g peanut oil
- 30 g soy sauce
- 60 g lime juice
- 2 tsp white sugar
- ¼ - ½ tsp dried chilli flakes, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 725 kJ / 172.6 kcal
- 蛋白質
- 5.6 g
- 碳水化合物
- 11.3 g
- 脂肪
- 10.7 g
- 飽和脂肪
- 1.8 g
- 纖維
- 5.2 g
- 鈉
- 797.5 mg
替代食譜
Not quite nasi goreng
45min
Sambal oelek
20min
Sous-vide Miso Aubergine
2h 50min
Thai green curry paste
10min
Goi muc (squid salad)
45min
Balinese prawn curry (Russel Blaikie)
1h 45min
Sichuan zucchini and eggplant
1h 15min
Tom yum goong (hot and sour soup)
45min
Spiced coriander prawns
25min
Turmeric lime chicken skewers
1h 30min
Tom kha prawns
25min
Tom kha gai (Thai chicken coconut soup)
30min