![Buttermilk and jalapeño marinade Buttermilk and jalapeño marinade](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/db7de2ba-1b9f-434b-88f0-a7a8afb56ecd/Derivates/d1fb5952-1e2c-4546-86e2-1a70ae77a3d1.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 - 5 jalapeño chillies, trimmed
- 2 garlic cloves
- 4 sprigs fresh coriander, leaves only
- 2 spring onions/shallots, trimmed and cut into thirds
- 500 g buttermilk
- ½ tsp salt
- 1 lime, zested (no white pith) and juiced
- 營養價值
- 每 640 g
- 卡路里
- 1177.2 kJ / 281.4 kcal
- 蛋白質
- 19.5 g
- 碳水化合物
- 43.7 g
- 脂肪
- 6.5 g
- 飽和脂肪
- 2.7 g
- 纖維
- 7.9 g
- 鈉
- 2124.7 mg
替代食譜
Peking-style duck pancakes
8h 50min
Jalapeño and lime chicken burger with corn smash
1h 15min
Garlic and coriander naan
1h 30min
Nam Jim
10min
Salmon kebabs with coriander chilli mayonnaise
50min
Beetroot and tequila cured salmon
24h 20 min
Mixed tomato and labne salad
24h 20 min
Zhoug
10min
Teriyaki salmon bao
1小時 50 分
Fattoush with grilled haloumi
5h
Moroccan lamb burgers with harissa yoghurt dressing
1小時 5 分
Pulled pork with apple and fennel salad
2h 45min