難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 - 5 jalapeño chillies, trimmed
- 2 garlic cloves
- 4 sprigs fresh coriander, leaves only
- 2 spring onions/shallots, trimmed and cut into thirds
- 500 g buttermilk
- ½ tsp salt
- 1 lime, zested (no white pith) and juiced
- 營養價值
- 每 640 g
- 卡路里
- 1177.2 kJ / 281.4 kcal
- 蛋白質
- 19.5 g
- 碳水化合物
- 43.7 g
- 脂肪
- 6.5 g
- 飽和脂肪
- 2.7 g
- 纖維
- 7.9 g
- 鈉
- 2124.7 mg
替代食譜
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Chorizo and prawns a la Sidra
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Grilled eggplant with lime and ginger dressing
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Prawn saganaki with feta
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Jerk chicken with pineapple slaw
5h
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
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