
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
這顯示這個食譜共有多少份。
食材
Prawn and pork pops
- 2 garlic cloves
- 2 cm piece fresh ginger peeled
- 3 sprigs fresh coriander leaves only
- 500 g pork mince
- 15 g panko breadcrumbs
- 2 tbsp soy sauce
- ½ tsp ground black pepper
- 10 raw prawns (small), peeled and deveined (see Tips)
Turmeric lime sauce
- 2 limes zested (no white pith) and juiced
- 40 g roasted salted cashews
- 20 g fresh turmeric peeled
- 2 fresh Kaffir lime leaves stalks removed and leaves torn into pieces
- 1 garlic clove
- 2 - 3 tsp fish sauce
- 20 g palm sugar shaved
- 1 fresh long green chilli trimmed, cut into halves and deseeded if preferred
- 20 g extra virgin olive oil plus extra for brushing
- 營養價值
- 每 1 portion
- 卡路里
- 347.8 kcal / 1460.7 kJ
- 蛋白質
- 30.8 g
- 脂肪
- 20.4 g
- 碳水化合物
- 10.5 g
- 纖維
- 3.5 g
- 飽和脂肪
- 5.7 g
- 鈉
- 1064.3 mg
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