難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g silken tofu, soft - medium
- 40 g potato starch
- 100 g daikon, peeled and finely grated (see Tips)
- 1 ½ tsp dashi powder (see Tips)
- 450 g water
- 60 g mirin
- 60 g Japanese soy sauce
- 150 g grapeseed oil, to fry
- 2 spring onions/green onions, finely sliced
- shichimi togarashi powder, to serve (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2468.3 kJ / 590 kcal
- 蛋白質
- 10.4 g
- 碳水化合物
- 14.6 g
- 脂肪
- 54.3 g
- 飽和脂肪
- 5.7 g
- 纖維
- 1.7 g
- 鈉
- 644.8 mg
替代食譜
Brown rice
50min
Hainanese chicken rice with vegetable soup and steamed egg
1h 25min
Soto Betawi (Beef coconut soup)
1h 45min
Sticky pork ribs with cheesy coleslaw (Thermomix®️ Cutter, TM6)
26h 15min
Douhua (savoury bean curd)
10h 25 min
Hainanese chicken and rice
1h 50min
Douhua (soybean curd)
10h 25 min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9h 40min
Sukiyaki
55min
Oysters Mignonette
5min
Gwinganna mushroom and vegetable crêpes
45min
Pipi and squid "paella" (Diabetes, TM6)
45min