
裝置與配件
Agedashi tofu
準備 15 分
總金額 30 分
4 portions
食材
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silken tofu soft - medium400 g
-
potato starch40 g
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daikon peeled and finely grated (see Tips)100 g
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dashi powder (see Tips)1 ½ tsp
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water450 g
-
mirin60 g
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Japanese soy sauce60 g
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grapeseed oil to fry150 g
-
spring onions/green onions finely sliced2
-
shichimi togarashi powder to serve (optional)
營養價值 每 1 portion
卡路里
590 kcal /
2468.3 kJ
蛋白質
10.4 g
脂肪
54.3 g
碳水化合物
14.6 g
纖維
1.7 g
飽和脂肪
5.7 g
鈉
644.8 mg