Honey soy tofu with steamed rice

4.2 39 評分

準備 20 分

總時間 40 分

4 portions

食材

garlic cloves
2
soy sauce
50 g
ground black pepper
1 tsp
sweet paprika
1 tsp
honey
60 g
basmati rice
400 g
water
600 g
extra virgin olive oil plus extra to fry
20 g
sea salt
1 tsp
firm tofu patted dry with paper towel and cut into cubes (2 cm)
500 g
Sriracha sauce to serve
sesame seeds to serve
spring onion/green onion sliced to serve

難易度

中等

營養價值每 1 portion

鈉 1187 mg

蛋白質 28.2 g

卡路里 2712.7 kJ / 648.4 kcal

脂肪 16.7 g

纖維 4.7 g

飽和脂肪 2.6 g

碳水化合物 99.6 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Manifesto 202 食譜
澳大利亞與紐西蘭

Veggie and Vegan 20 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Layered Thai green vegetable curry and rice

45min

Persian honeycomb bark

1 h 30min

Christmas Cake (Diabetes)

2 h 45min

Apple tart (Thermomix® Cutter, using modes)

1 h

Spiced roast cauliflower and whipped feta (Diabetes)

55min

Vegetable bake (Thermomix® Cutter, using modes)

55min

Greek cabbage salad

5min

French onion pasta

45min

Ancho chilli bean bowl

1 h

Carrot top pesto

15min

Cheesy polenta with vegetable ragù

1 h 20min

Meat-free mushroom lasagne

1 h 30min