Honey soy tofu with steamed rice

4.5 26 評分

準備 20 分

總時間 40 分

4 portions

食材

garlic cloves
2
soy sauce
50 g
ground black pepper
1 tsp
sweet paprika
1 tsp
honey
60 g
basmati rice
400 g
water
600 g
extra virgin olive oil plus extra to fry
20 g
sea salt
1 tsp
firm tofu patted dry with paper towel and cut into cubes (2 cm)
500 g
Sriracha sauce to serve
sesame seeds to serve
spring onion/green onion sliced to serve

難易度

中等

營養價值每 1 portion

鈉 1187 mg

蛋白質 28.2 g

卡路里 2712.7 kJ / 648.4 kcal

脂肪 16.7 g

纖維 4.7 g

飽和脂肪 2.6 g

碳水化合物 99.6 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Manifesto 202 食譜
澳大利亞與紐西蘭

Veggie and Vegan 20 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Vegan bolognese

Vegan bolognese

50 分

Chunky vegetable barley soup with seed pesto bread twist

Chunky vegetable barley soup with seed pesto bread twist

1小時 40 分

Creamy miso mushroom udon

Creamy miso mushroom udon

45 分

Loaded chickpea masala with spelt chapatis (Diabetes)

Loaded chickpea masala with spelt chapatis (Diabetes)

40 分

Yellow Curry noodle soup

Yellow Curry noodle soup

20 分

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

1小時 35 分

Vegetarian nuggets

Vegetarian nuggets

30 分

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30 分

Fast and Super Easy Noodles

Fast and Super Easy Noodles

15 分

15-minute noodles

15-minute noodles

15 分

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30 分

Butter Chickpea Curry with Cauliflower Rice

Butter Chickpea Curry with Cauliflower Rice

25 分