Charred cauliflower makhani

無評分
準備 30 分
總時間 1小時
6 portions

食材

Tandoori marinade
  • freshly squeezed lemon juice
    30 g
  • natural yoghurt
    150 g
  • tandoori paste (see Tips)
    120 g
  • sea salt
    ¼ tsp
Cauliflower and kale
  • kale stalks removed, leaves only, washed and dried
    1 bunch
  • ghee melted (see Tips)
    2 tbsp
  • cauliflower (2 heads of cauliflower)
    1600 g
Butter sauce
  • cumin seeds
    2 tsp
  • coriander seeds
    2 tsp
  • cinnamon quill
    2 cm
  • black cardamom pod
    1
  • fenugreek seeds
    1 tsp
  • ghee (see Tips)
    45 g
  • brown onion (approx. 1-2 onions), cut into quarters
    180 g
  • fresh ginger cut into pieces
    20 g
  • garlic cloves
    2
  • sea salt
    1 tsp
  • fresh long green chillies trimmed and cut in half (optional)
    2
  • canned whole tomatoes (400 g)
    1 can
  • water
    70 g
  • cashews plus extra to garnish
    50 g
  • fresh coriander leaves, stalks and roots, cut into thirds, plus extra leaves to garnish
    10 sprigs
  • unsalted butter cut into pieces
    40 g
  • garam masala (see Tips)
    1 tsp
  • pouring (whipping) cream
    100 g

難易度

簡單


營養價值 每 1 portion

1074 mg
蛋白質 12.1 g
卡路里 1928.5 kJ / 460.9 kcal
脂肪 33.3 g
纖維 12 g
飽和脂肪 15.9 g
碳水化合物 36 g

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