![Chicken Congee Chicken Congee](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5e847da171840135169493adcc8ef268/Derivates/fea3e8cf6b33e4c14ef95a991b60b850694d90a8.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 80 g onions, sliced (1 cm)
- 350 g chicken thighs, skinless, boneless, cut in pieces (2 cm)
- 1000 g water
- 1 ½ tsp fine sea salt
- 8 - 10 garlic cloves, to taste
- 20 g sesame oil
- ¼ tsp ground black pepper
Congee
-
80
g white long grain rice
或 jasmine rice - spring onions, finely chopped, for serving (see tip) (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 1007.2 kJ / 240.7 kcal
- 蛋白質
- 18.9 g
- 碳水化合物
- 20.2 g
- 脂肪
- 8.9 g
- 飽和脂肪
- 1.7 g
- 纖維
- 0.8 g
- 鈉
- 802.5 mg
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無評分
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