難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken
- 80 g onions, sliced (1 cm)
- 350 g chicken thighs, skinless, boneless, cut in pieces (2 cm)
- 1000 g water
- 1 ½ tsp fine sea salt
- 8 - 10 garlic cloves, to taste
- 20 g sesame oil
- ¼ tsp ground black pepper
Congee
-
80
g white long grain rice
或 jasmine rice - spring onions, finely chopped, for serving (see tip) (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 1007.2 kJ / 240.7 kcal
- 蛋白質
- 18.9 g
- 碳水化合物
- 20.2 g
- 脂肪
- 8.9 g
- 飽和脂肪
- 1.7 g
- 纖維
- 0.8 g
- 鈉
- 802.5 mg
替代食譜
One Pot Chicken Rice
50min
Hand Ripped Cabbage
20min
Stir Fried Potato Shreds
20min
Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)
1h 30min
Hainan Chicken Rice, Vegetable Soup, Steamed Egg
1h 25min
Red Date Longan Peach Gum Dessert
1h 5min
Cantonese Steamed Fish
40min
Quick Steamed Buns (Mantao)
1h
Hainanese chicken rice with vegetable soup and steamed egg
1h 25min
All-in-one chicken congee
35min
Stir Fried French Beans
15 min
Limau Kasturi Asam Boi (Sour Plum Calamansi Drink)
10 分