難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1500 g water
- 300 - 500 g fish bones, cut into pieces (approx. 5 cm - see Tips)
- ½ tsp salt
- 2 dried bay leaves
- 6 black peppercorns
- 營養價值
- 每 1315 g
- 卡路里
- 3398.6 kJ / 812.3 kcal
- 蛋白質
- 129.9 g
- 碳水化合物
- 2.1 g
- 脂肪
- 31.8 g
- 飽和脂肪
- 0.1 g
- 纖維
- 0.8 g
- 鈉
- 3623.4 mg
替代食譜
Ngo Hiang (Five Spice Meat Rolls)
45min
Miso fish with Asian greens
24h 45min
Chawanmushi (Japanese savoury custard)
1h 45min
Rice Wine Chicken
30min
Nam Jim
10min
Sugarcane Water Chestnut Drink
50min
Sous vide kangaroo with rosemary (TM6)
1h 15min
Suan la tang (hot and spicy soup)
35min
Hearty seafood chowder
45min
Thai-style prawn broth with spicy apples
1h 15min
Mushroom cappuccino
25min
Qing zheng yu (steamed fish with ABC soup)
1h 15min