![Melon salad with herb and garlic bread Melon salad with herb and garlic bread](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/959C06B8-5D8F-486A-8B27-8307D227159E/Derivates/99cbb1fd-434a-4d41-9e06-67d6aaa941ae.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Melon salad
- 1 continental cucumber, peeled, deseeded and cut into small cubes (5 mm)
- salt, for sprinkling and seasoning
- 4 sprigs fresh flat-leaf parsley, leaves only
- 4 sprigs fresh mint, leaves only
- 4 sprigs fresh chives, cut into pieces
- 30 g sherry vinegar
- 20 g lemon juice
- 1 tsp honey
- 80 g grapeseed oil
- 2 tomatoes (ripe, but firm), peeled, deseeded and cut into small cubes (5 mm)
- 1 melon (approx. 2000 g), flesh only, cut into cubes (2 cm - see Tips)
Herb and garlic bread
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1 garlic clove
- 100 g salted butter, softened
- 1 baguette (approx. 40 cm in length)
- 營養價值
- 每 1 portion
- 卡路里
- 1683.7 kJ / 400.9 kcal
- 蛋白質
- 7.8 g
- 碳水化合物
- 41.5 g
- 脂肪
- 21.8 g
- 飽和脂肪
- 8 g
- 纖維
- 5 g
- 鈉
- 995.6 mg
替代食譜
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