難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g brown onion, cut into quarters
- 2 sprigs fresh flat-leaf parsley, leaves only
- 20 g extra virgin olive oil, plus extra for brushing
- 1000 g beef chuck steak, sinew removed, partially frozen and cut into pieces (2 cm - see Tips)
- 40 g breadcrumbs (see Tips)
- 2 egg yolks
- 1 tsp Dijon mustard
- 1 tsp salt
- 3 pinches ground black pepper
- 6 round bread rolls, cut into halves and toasted, if desired (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 2177.7 kJ / 518.5 kcal
- 蛋白質
- 45.5 g
- 碳水化合物
- 39.8 g
- 脂肪
- 19.1 g
- 飽和脂肪
- 5 g
- 纖維
- 3.2 g
- 鈉
- 934.6 mg
替代食譜
Chicken katsu curry with rice
1h 40min
Meatballs in tomato sauce (TM6)
3h 40min
Classic beef burgers
1h
Classic beef burgers
1h
Bolognese sauce
40min
Lasagne bolognese
2h 30min
Sliders with sunflower sauce
40min
Lamb kleftiko
4小時
Southern-style chicken
40min
Wendy Crombie's Shredded chicken noodle salad
40min
Seeded sausage rolls
50min
Beef tacos
25min