
裝置與配件
Sticky drumettes
準備 15 分
總時間 2小時 45 分
8 portions
食材
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piece fresh ginger peeled and cut into pieces30 g
-
garlic cloves2
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vegetable oil20 g
-
light soy sauce80 g
-
honey50 g
-
tomato paste40 g
-
mustard1 tsp
-
orange juice (approx. 1 orange)60 g
-
ground black pepper½ tsp
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Chicken drumette900 g
-
sesame seeds1 tbsp
-
spring onions/shallots trimmed and cut into thin slices2
營養價值 每 1 portions
卡路里
236.9 kcal /
995.3 kJ
蛋白質
21.1 g
脂肪
13.9 g
碳水化合物
7.1 g
纖維
0.9 g
飽和脂肪
3.6 g
鈉
620.3 mg