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Sticky drumettes
TM6 TM5 TM31

Sticky drumettes
4.4 (102 評分 )
免費註冊

食材

  • 30 g piece fresh ginger, peeled and cut into pieces
  • 2 garlic cloves
  • 20 g vegetable oil
  • 80 g light soy sauce
  • 50 g honey
  • 40 g tomato paste
  • 1 tsp mustard
  • 60 g orange juice (approx. 1 orange)
  • ½ tsp ground black pepper
  • 900 g Chicken drumette
  • 1 tbsp sesame seeds
  • 2 spring onions/shallots, trimmed and cut into thin slices
營養價值
每 1 portions
卡路里
995.3 kJ / 236.9 kcal
蛋白質
21.1 g
碳水化合物
7.1 g
脂肪
13.9 g
飽和脂肪
3.6 g
纖維
0.9 g
鈉
620.3 mg

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