難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g piece fresh ginger, peeled and cut into pieces
- 2 garlic cloves
- 20 g vegetable oil
- 80 g light soy sauce
- 50 g honey
- 40 g tomato paste
- 1 tsp mustard
- 60 g orange juice (approx. 1 orange)
- ½ tsp ground black pepper
- 900 g Chicken drumette
- 1 tbsp sesame seeds
- 2 spring onions/shallots, trimmed and cut into thin slices
- 營養價值
- 每 1 portions
- 卡路里
- 995.3 kJ / 236.9 kcal
- 蛋白質
- 21.1 g
- 碳水化合物
- 7.1 g
- 脂肪
- 13.9 g
- 飽和脂肪
- 3.6 g
- 纖維
- 0.9 g
- 鈉
- 620.3 mg
替代食譜
Aussie potato salad
1h 30min
Layered chicken dinner
1h 45min
Chicken stock paste
45min
Sticky sesame chicken
40min
Glazed chicken with hasselback pumpkin
1h 35min
Turmeric fried chicken
13h 10min
Sweet and sour meatballs with vegetables
50min
Lemon chicken with crispy potatoes
2h 40min
Chicken and capsicum souvlaki with rice
1小時 5 分
Texas-style lovely legs
4小時
BBQ chicken winglets
1h 15min
Spice-rubbed chicken with maple glaze
25min