難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g lemon juice (approx. 1 lemon)
- 20 g olive oil, plus extra to coat potatoes
- 1 lemon, zest only, finely grated, no white pith
- 8 sprigs fresh thyme
- 4 garlic cloves, thinly sliced
- 2 chicken Marylands (approx. 750 g), skin on
- 500 g water
- 2 tsp Vegetable stock paste (see Tips)
- 2 potatoes, peeled and cut into cubes
- 1 pinch sea salt, to taste
- 200 - 300 g mixed vegetables (e.g. beans, carrots, broccoli)
- 營養價值
- 每 1 portion
- 卡路里
- 4836.7 kJ / 1156 kcal
- 蛋白質
- 69.8 g
- 碳水化合物
- 54.8 g
- 脂肪
- 72.9 g
- 飽和脂肪
- 18.4 g
- 纖維
- 9.3 g
- 鈉
- 601.7 mg
替代食譜
All-in-one chicken dinner
50min
Chicken and warm potato salad
55min
Layered chicken dinner
1h 45min
Chicken with creamy vegetable sauce
35min
Meatballs with tomato sauce
40min
Glazed chicken with hasselback pumpkin
1h 35min
Honey lime chicken supremes with Mango chutney
1h 15min
Chicken with sparkling wine cream sauce
1小時 5 分
All-in-one 'roast' beef
1h 30min
Lamb cutlets with pumpkin and pistachio salad
40min
Stuffed chicken with herbed mushroom rice
2小時 15 分
BBQ chicken winglets
1h 15min