難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 brown onion, cut into halves
- 2 garlic cloves
- 1 - 2 fresh chillies, trimmed and deseeded if preferred
- 80 g brown sugar
- 1 - 1 ½ tbsp smoked paprika
- ½ tsp cayenne pepper
- ½ tsp salt
- 50 g water
- 60 g tomato sauce
- 2 tbsp Worcestershire sauce
- 1500 - 2000 g chicken lovely legs (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 1995.9 kJ / 475.2 kcal
- 蛋白質
- 56.2 g
- 碳水化合物
- 18.7 g
- 脂肪
- 16.5 g
- 飽和脂肪
- 5 g
- 纖維
- 2.3 g
- 鈉
- 645.6 mg
替代食譜
Chorizo meatballs and potato stew
40min
Thai-style grilled pork skewers
7h 25min
Sticky drumettes
2h 45min
Pork and gravy with red wine cabbage
1h 10min
Layered chicken dinner
1h 45min
Sweet and sour pork
40min
Swedish meatballs with gravy
30min
Glazed chicken with hasselback pumpkin
1h 35min
Pork meatballs with couscous
50min
Beef stew with buttermilk dumplings
1h 40min
BBQ chicken winglets
1h 15min
Meatballs in red pepper sauce
30min