Texas-style lovely legs

Texas-style lovely legs

4.5 73 評分

準備 15 分

總時間 4小時

6 portions

食材

brown onion cut into halves
1
garlic cloves
2
fresh chillies trimmed and deseeded if preferred
1 - 2
brown sugar
80 g
smoked paprika
1 - 1 ½ tbsp
cayenne pepper
½ tsp
salt
½ tsp
water
50 g
tomato sauce
60 g
Worcestershire sauce
2 tbsp
chicken lovely legs (see Tips)
1500 - 2000 g

難易度

簡單

營養價值每 1 portion

鈉 645.6 mg

蛋白質 56.2 g

卡路里 1995.9 kJ / 475.2 kcal

脂肪 16.5 g

纖維 2.3 g

飽和脂肪 5 g

碳水化合物 18.7 g

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