難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Cauliflower truffle purée
- 1 garlic clove
- 20 g butter
- 300 g cauliflower, broken into florets (3 cm)
- 100 g full cream milk
- 1 tsp truffle oil
- ¼ tsp sea salt, to taste
Scallops
- 500 g water
- 16 scallops in shells
- fresh chives, finely chopped, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 271 kJ / 64.5 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 2 g
- 脂肪
- 3.4 g
- 飽和脂肪
- 1.7 g
- 纖維
- 1 g
- 鈉
- 160.2 mg
替代食譜
Mussels in coconut milk
25min
Creamy scallop soup with chorizo
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Stuffed mushrooms with Manchego cheese
40min
Lamb rack with port sauce and parsnip purée
1h
Hearty seafood chowder
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Steamed sea bass wrapped in banana leaves with green mango salad (Luke Nguyen)
35min
Anise-cured salmon
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Duck breasts with orange ginger sauce, mashed potatoes and green beans
1h 10min
Lemon and caper aioli
15min
Asian-style mussels
30min
Chilli crab pasta
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Crumbed cutlets with cauliflower purée (Post-natal)
40min