裝置與配件
Goi muc (squid salad)
準備 20 分
總時間 45 分
4 portions
食材
Nuoc cham dressing
-
garlic cloves2
-
fresh bird's eye chilli trimmed and deseeded if preferred1
-
lime juice2 tbsp
-
water120 g
-
fish sauce50 g
-
rice wine vinegar50 g
-
palm sugar40 g
Salad
-
roasted salted peanuts50 g
-
fresh bean sprouts80 g
-
Chinese cabbage (wombok) finely shredded80 - 100 g
-
carrot cut into matchsticks1
-
red capsicum deseeded and cut into thin slices½
-
baby radishes trimmed and cut into thin slices3
-
fresh coriander leaves only10 sprigs
-
fresh mint leaves only2 sprigs
-
calamari tubes cleaned500 g
-
peanut oil40 g
-
fried shallots2 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
1461.7 mg
蛋白質
27.6 g
卡路里
1466 kJ /
349 kcal
脂肪
17.7 g
纖維
5.6 g
飽和脂肪
3.2 g
碳水化合物
17.3 g
更多相關食譜
Vietnamese
11 食譜
澳大利亞與紐西蘭
澳大利亞與紐西蘭
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