難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Nuoc cham dressing
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed and deseeded if preferred
- 2 tbsp lime juice
- 120 g water
- 50 g fish sauce
- 50 g rice wine vinegar
- 40 g palm sugar
Chicken and rice
- 250 g jasmine rice
- 1200 g water, plus extra as required
- 2 tbsp Chicken stock paste (see Tips)
- 40 g fresh ginger, peeled and cut into thin slices
- 2 tbsp soy sauce
- 2 tsp sesame oil
- 4 skinless chicken breast fillets (approx. 700 g), cut lengthways into quarters
- 3 spring onions/shallots, cut into thin slices, to serve
- 20 fresh mint leaves (approx. 2 sprigs), to serve
- 100 g cucumber, cut into thin slices, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2160.8 kJ / 514.5 kcal
- 蛋白質
- 46.1 g
- 碳水化合物
- 65.4 g
- 脂肪
- 6.5 g
- 飽和脂肪
- 1.7 g
- 纖維
- 2.7 g
- 鈉
- 3303.6 mg
替代食譜
Pho bo (Vietnamese beef and noodle soup)
2h
Miso salmon broth
40min
Miso chicken and rice
1h 30min
Thai noodle and seafood salad
50min
Asian chicken noodle soup
1h 35min
Prawn and chicken laksa
40min
Korean beef bowl
1h 10min
Bun bo hue (spicy noodle soup)
1h 50min
Dan dan mian (dandan noodles)
1h 10min
Prawn and fish ball soup with Ramen noodles
35min
Larb (spicy minced chicken salad)
40min
Nasi goreng
40min