![Double-baked cheese soufflés with asparagus sauce Double-baked cheese soufflés with asparagus sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2A4AAF00-0162-4541-AA4B-1D8C76C13A4C/Derivates/cbe0540d-994a-4b2e-b6c8-7994af661b2e.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Soufflés
- 100 g Parmesan cheese, cut into pieces (3 cm)
- 10 g panko breadcrumbs
- 15 g hazelnuts, without skin, toasted
- 60 g unsalted butter
- 90 g plain flour
- 340 g milk
- 4 eggs, room temperature and separated
- 2 sprigs fresh thyme, leaves only
- 20 g wholegrain mustard
- 20 g Worcestershire sauce (see Tips)
- 50 g goats cheese
- 1 pinch grated nutmeg
- salt, to taste
- freshly ground pepper, to taste
Asparagus sauce
- 30 g unsalted butter
- 1 eschalot, cut into pieces
- 80 g leek, cut into pieces
- 250 g water
- 1 tsp Chicken stock paste (see Tips)
- 2 bunches asparagus stalks only, trimmed and cut into pieces
- iced water, for cooling
- 200 g pouring (whipping) cream
- 20 g fresh baby spinach (see Tips)
- hazelnuts, without skin, toasted and roughly chopped, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 2110.4 kJ / 502.5 kcal
- 蛋白質
- 16.4 g
- 碳水化合物
- 18.6 g
- 脂肪
- 40.4 g
- 飽和脂肪
- 22.6 g
- 纖維
- 2.5 g
- 鈉
- 560.9 mg
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