Sliders with sunflower sauce
TM6 TM5 TM31

Sliders with sunflower sauce

4.2 ( 5 評分 )

食材

Sunflower sauce

  • 50 g sunflower seeds
  • 1 garlic clove
  • 200 g natural yoghurt
  • ¼ tsp mustard powder
  • ½ tsp sea salt
  • ground black pepper to taste

Turkey patties

  • 30 g day old bread crusts removed
  • 1 brown onion (approx. 160 g), cut into quarters
  • 20 g olive oil plus extra for frying
  • 500 g turkey mince
  • 1 tsp dried oregano
  • 20 g water
  • 40 g tomato sauce plus extra to serve (see Tips)
  • ½ tsp salt
  • 1 pinch ground black pepper

Assembly

  • 12 slider buns (or small bread rolls)
  • iceberg lettuce shredded (optional)
  • cheese sliced (optional)

營養價值
每 1 portion
卡路里
185.3 kcal / 778.2 kJ
蛋白質
16 g
脂肪
10.1 g
碳水化合物
7 g
纖維
2 g
飽和脂肪
2.3 g
586.3 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜