Sliders with sunflower sauce

Sliders with sunflower sauce

4.2 5 評分

準備 20 分

總時間 40 分

12 portions

食材

Sunflower sauce

sunflower seeds
50 g
garlic clove
1
natural yoghurt
200 g
mustard powder
¼ tsp
sea salt
½ tsp
ground black pepper to taste

Turkey patties

day old bread crusts removed
30 g
brown onion (approx. 160 g), cut into quarters
1
olive oil plus extra for frying
20 g
turkey mince
500 g
dried oregano
1 tsp
water
20 g
tomato sauce plus extra to serve (see Tips)
40 g
salt
½ tsp
ground black pepper
1 pinch

Assembly

slider buns (or small bread rolls)
12
iceberg lettuce shredded (optional)
cheese sliced (optional)

難易度

簡單

營養價值每 1 portion

鈉 586.3 mg

蛋白質 16 g

卡路里 778.2 kJ / 185.3 kcal

脂肪 10.1 g

纖維 2 g

飽和脂肪 2.3 g

碳水化合物 7 g

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