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Mediterranean pasta salad

Mediterranean pasta salad
4.7 29 評分
準備 15 分
總金額 50 分
6 portions
免費註冊

食材

Pesto
  • Parmesan cheese cut into pieces (3 cm)
    50 g
  • garlic clove
    1
  • fresh basil leaves only
    40 g
  • fresh flat-leaf parsley leaves only
    20 g
  • roasted cashews
    160 g
  • olive oil plus extra for covering the dip (see Tips)
    60 - 80 g
  • white wine vinegar to taste
    1 - 2 tbsp
Salad
  • water for cooling
  • eggs
    3
  • farfalle pasta (bow tie pasta)
    250 g
  • olive oil
    2 tbsp
  • marinated artichoke hearts drained and cut into halves
    200 g
  • rocket or fresh spinach leaves
    30 g
  • cherry tomatoes cut into halves
    100 g
  • pitted Kalamata olives cut into halves
    50 g
  • salt to taste
    1 - 2 pinches
  • ground black pepper to taste
    1 - 2 pinches

營養價值 每 1 portion

卡路里 584 kcal / 2452 kJ
蛋白質 17.7 g
脂肪 40 g
碳水化合物 35.3 g
纖維 7.3 g
飽和脂肪 7.9 g
鈉 426.9 mg

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Everyday cooking for Thermomix families 114 食譜
澳大利亞與紐西蘭

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