Risoni salad with artichoke and feta

Risoni salad with artichoke and feta

3.8 89 評分
準備 15 分
總時間 25 分
4 portions

食材

  • water
    1100 g
  • dried risoni pasta rinsed and drained
    400 g
  • extra virgin olive oil
    2 tbsp
  • sea salt to taste
    ½ tsp
  • fresh flat-leaf parsley leaves only, plus extra leaves for garnishing
    4 sprigs
  • feta cheese
    130 g
  • marinated artichoke hearts drained
    340 g
  • pine nuts toasted
    60 g
  • sun-dried tomatoes cut into thin slices
    100 g
  • canned chickpeas rinsed and drained (weight is pre-draining)
    400 g
  • lemon juice
    1 tbsp
  • ground black pepper to taste
    1 pinch

營養價值 每 4 portions

卡路里 3116.6 kcal / 13089.9 kJ
蛋白質 113.7 g
脂肪 124.3 g
碳水化合物 350.2 g
纖維 61.4 g
飽和脂肪 28.6 g
4216.4 mg

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