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Spinach and artichoke penne
TM6 TM5 TM31

Spinach and artichoke penne
4.6 (142 評分 )
免費註冊

食材

  • 80 g butter, plus extra for greasing
  • 100 g Parmesan cheese, cut into pieces (2-3 cm)
  • 100 g mozzarella cheese, cut into pieces (2-3 cm)
  • 1450 g water
  • 320 g penne pasta
  • 3 garlic cloves
  • 1 brown onion (approx. 150 g), cut into eighths and layers separated
  • 340 g marinated artichoke hearts, drained and cut into quarters
  • 120 g fresh baby spinach leaves
  • 2 sprigs fresh mint, leaves only, cut into pieces
  • 40 g plain flour
  • 2 tsp Vegetable stock paste (see Tips)
  • 1 tsp onion salt
  • ½ tsp ground black pepper
  • ¼ tsp ground cayenne pepper (optional)
  • 200 g sour cream
  • 100 g frozen green peas, thawed
營養價值
每 1 portion
卡路里
2571.3 kJ / 612.2 kcal
蛋白質
21.8 g
碳水化合物
47 g
脂肪
35.6 g
飽和脂肪
22.1 g
纖維
9.9 g
鈉
860.5 mg

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