裝置與配件
Mushroom stroganoff
準備 10 分
總時間 20 分
6 portions
食材
-
brown onion cut into quarters1
-
garlic cloves2
-
oil40 g
-
Vegetable stock paste (see Tips)3 tsp
-
tomato paste50 g
-
white wine40 g
-
plain flour2 tsp
-
paprika1 tsp
-
lemon juice20 g
-
fresh portobello mushrooms cut into slices (1 cm)4
-
fresh Swiss brown mushrooms cut into quarters400 g
-
fresh shiitake mushrooms cut into quarters100 g
-
sour cream100 g
-
fresh flat-leaf parsley leaves only, for garnishing2 - 3 sprigs
難易度
簡單
營養價值 每 1 portion
鈉
434.7 mg
蛋白質
4.3 g
卡路里
672.6 kJ /
160.1 kcal
脂肪
13.4 g
纖維
3.9 g
飽和脂肪
5.1 g
碳水化合物
4 g
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