
裝置與配件
Mushroom stroganoff
準備 10 分
總金額 20 分
6 portions
食材
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brown onion cut into quarters1
-
garlic cloves2
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oil40 g
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Vegetable stock paste (see Tips)3 tsp
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tomato paste50 g
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white wine40 g
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plain flour2 tsp
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paprika1 tsp
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lemon juice20 g
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fresh portobello mushrooms cut into slices (1 cm)4
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fresh Swiss brown mushrooms cut into quarters400 g
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fresh shiitake mushrooms cut into quarters100 g
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sour cream100 g
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fresh flat-leaf parsley leaves only, for garnishing2 - 3 sprigs
營養價值 每 1 portion
卡路里
160.1 kcal /
672.6 kJ
蛋白質
4.3 g
脂肪
13.4 g
碳水化合物
4 g
纖維
3.9 g
飽和脂肪
5.1 g
鈉
434.7 mg