難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 brown onion, cut into quarters
- 2 garlic cloves
- 40 g oil
- 3 tsp Vegetable stock paste (see Tips)
- 50 g tomato paste
- 40 g white wine
- 2 tsp plain flour
- 1 tsp paprika
- 20 g lemon juice
- 4 fresh portobello mushrooms, cut into slices (1 cm)
- 400 g fresh Swiss brown mushrooms, cut into quarters
- 100 g fresh shiitake mushrooms, cut into quarters
- 100 g sour cream
- 2 - 3 sprigs fresh flat-leaf parsley, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 672.6 kJ / 160.1 kcal
- 蛋白質
- 4.3 g
- 碳水化合物
- 4 g
- 脂肪
- 13.4 g
- 飽和脂肪
- 5.1 g
- 纖維
- 3.9 g
- 鈉
- 434.7 mg
替代食譜
Sweetcorn and potato chowder
40min
Sweet and sour tempeh
50min
Zucchini, lentil and coconut stew
30min
Vegan moussaka
1h 50min
Tomatoes stuffed with mushrooms and nuts
1小時 5 分
Mushroom ragu with polenta toast
1小時 40 分
Three-bean shepherd's pie
26小時
Carrot, capsicum and pistachio pilaf
1h
Mediterranean capsicums
2h
Mushroom bolognaise
45min
Pulled BBQ jackfruit
25min
Sweet potato lasagne
1小時 20 分