裝置與配件
Pasta with fennel and tomato sauce
準備 15 分
總時間 40 分
4 portions
食材
-
vegetable oil20 g
-
fennel bulb trimmed and cut in slices (2-3 cm)400 g
-
fennel seeds1 tsp
-
brown onion cut into halves, then cut into thin slices (5 mm)60 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
water1100 g
-
salt1 tsp
-
ground black pepper¼ tsp
-
Vegetable stock paste (see Tip)½ tsp
-
balsamic glaze½ tsp
-
pine nuts30 g
-
dried penne pasta300 g
-
bocconcini drained and cut into halves125 g
難易度
簡單
營養價值 每 1 portion
鈉
9.2 mg
蛋白質
18.5 g
卡路里
2078.6 kJ /
494.9 kcal
脂肪
18.1 g
纖維
6.5 g
飽和脂肪
5.2 g
碳水化合物
60.5 g
您可能也會喜歡...
Alice Piktija's Cape Malay chicken curry
1小時 10 分
Steamed fish with green mash
50 分
Rosy glow smoothie
10 分
Bloody Mary
10 分
Fresh tomato chutney
10 分
G&T cocktail
5 分
Hoisin tofu with brown rice
50 分
Spinach and rocket salad with cream cheese dressing
30 分
Slow cooked beef with wasabi mash (Louise Keats)
29小時 45 分
Caramelised onion jam gravy
2小時 5 分
Dairy free hot chocolate
10 分
Gwinganna turmeric & coconut chicken with green beans
1小時