Pasta with fennel and tomato sauce

Pasta with fennel and tomato sauce

4.3 59 評分

準備 15 分

總時間 40 分

4 portions

食材

vegetable oil
20 g
fennel bulb trimmed and cut in slices (2-3 cm)
400 g
fennel seeds
1 tsp
brown onion cut into halves, then cut into thin slices (5 mm)
60 g
canned chopped tomatoes
400 g
tomato paste
20 g
water
1100 g
salt
1 tsp
ground black pepper
¼ tsp
Vegetable stock paste (see Tip)
½ tsp
balsamic glaze
½ tsp
pine nuts
30 g
dried penne pasta
300 g
bocconcini drained and cut into halves
125 g

營養價值每 1 portion

卡路里 494.9 kcal / 2078.6 kJ

蛋白質 18.5 g

脂肪 18.1 g

碳水化合物 60.5 g

纖維 6.5 g

飽和脂肪 5.2 g

鈉 9.2 mg

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