Chilli chutney quesadillas

Chilli chutney quesadillas

4.6 53 評分

準備 20 分

總金額 1小時

4 portions

食材

Chilli chutney

brown onion cut into eighths, layers separated
500 g
apple peeled, cored and cut into eighths
1
red capsicum deseeded and cut into thin strips (1 cm)
1
brown sugar
2 tbsp
unsalted butter cut into pieces (1-2 cm)
40 g
sea salt
¼ tsp
balsamic vinegar
2 tbsp
dried chilli flakes
1 tsp

Quesadilla

multigrain tortillas
8
Swiss cheese
16 slices
fresh baby spinach leaves
50 - 80 g

營養價值每 1 portion

卡路里 947 kcal / 3977.3 kJ

蛋白質 39.2 g

脂肪 45.7 g

碳水化合物 90 g

纖維 10.2 g

飽和脂肪 27.6 g

鈉 2089.1 mg

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Vegetarian Kitchen 87 食譜
澳大利亞與紐西蘭

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