Beetroot, pear and blue cheese salad
TM6 TM5 TM31

Beetroot, pear and blue cheese salad
4.7 (43 評分 )
免費註冊

食材

  • 1 tbsp butter
  • 50 g pecan nuts
  • ½ orange, zest only, no white pith (非必選)
  • 2 tbsp macadamia oil
  • 1 tsp honey
  • 1 tbsp apple cider vinegar
  • 800 g water
  • 800 g raw beetroot, peeled and cut into cubes (2 cm)
  • 200 g fresh green beans, trimmed and cut into halves
  • 120 g rocket leaves
  • 100 - 200 g blue cheese, thinly sliced
  • 1 pear, thinly sliced
營養價值
每 1 portion
卡路里
2237 kJ / 533 kcal
蛋白質
17 g
碳水化合物
25 g
脂肪
39 g
飽和脂肪
14.7 g
纖維
12 g
鈉
681.3 mg

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