
裝置與配件
Beetroot, pear and blue cheese salad
準備 10 分
總金額 1小時 10 分
4 portions
食材
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butter1 tbsp
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pecan nuts50 g
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orange (非必選) zest only, no white pith½
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macadamia oil2 tbsp
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honey1 tsp
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apple cider vinegar1 tbsp
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water800 g
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raw beetroot peeled and cut into cubes (2 cm)800 g
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fresh green beans trimmed and cut into halves200 g
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rocket leaves120 g
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blue cheese thinly sliced100 - 200 g
-
pear thinly sliced1
營養價值 每 1 portion
卡路里
533 kcal /
2237 kJ
蛋白質
17 g
脂肪
39 g
碳水化合物
25 g
纖維
12 g
飽和脂肪
14.7 g
鈉
681.3 mg